Find The Best Online Couples Therapist In Orange County, CA For Your Relationship
The search for the best couples therapist for your relationship can be incredibly overwhelming and frustrating. I hope this doesn’t deter you from seeking out support that could potentially save your marriage/relationship or breathe more life back into it. I’ve noted a few tips below to help make this process a little less dreary.
Tips to Find an Online Couples Therapist in Orange County, California
It’s important to note that couples therapy is very different from individual therapy. While many therapists offer couples therapy in their practices or clinics, they may not all have the same level of training or experience in working with couples. Here are a few tips to consider when searching for a good couples or marriage therapist in your area.
Start with therapist directories. I personally recommend Inclusive Therapists and Therapy Den because a) the therapists on these directories practice cultural humility and responsiveness and b) you can narrow your search based on budget, specialties, therapist identities and more. These sites may be particularly helpful if you are in a polyamorous, open or non-traditional relationship.
Look at the websites of the therapists that stand out to you. As you’re going through various websites, consider what stage of your relationship you’re in and what you’d like help with. Some couples therapists offer specialties such as: premarital/pre-commitment counseling, couples on the brink of divorce, couples struggling with infertility, couples struggling with addiction recovery, or couples struggling with the aftermath of an affair.
Explore the different approaches to couples therapy and determine which approach you might prefer. This isn’t a must-do, but it can be helpful in narrowing down your list of possible therapists. Some of the most popular methods today include: Gottman Method Couples Therapy, Emotionally Focused Couples Therapy, Imago Couples Therapy, and Relational Life Therapy. Many therapists will provide a brief explanation of the approach they use on their website, or you can simply ask them for further information regarding how they work. If you end up choosing a therapist who doesn’t specialize in couples therapy, it’s possible they may take a much less directive approach. Consequently, you may be more in charge of leading the session, which can feel awkward or unhelpful at times.
A Free Online Couples Therapy Consultation in Orange County, California
I hope this helps you find the right online couples therapist in Orange County. If you’d like some additional support, please call me at (714) 462-3108 to schedule a free 15-minute phone consultation or book a free video consultation here. I’m happy to hear about where you’re feeling stuck and help direct you to the right couples therapist.
If you’re looking for help with gaining more clarity and confidence about a direction for your marriage, navigating the aftermath of an affair, or hoping to improve your communication, you’re in the right place and I’d be happy to connect. I can work with couples throughout the state of California, including couples living in different locations.
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